Why AI Coaching Beats Static Training Plans (And What Makes PeakPulse Different)
If you’ve ever followed a training plan — whether it came from TrainingPeaks, a book, or a coach who writes blocks for 20 athletes at once — you’ll recognise the feeling. Tuesday says “3×12 minutes at threshold.” Tuesday you also slept five hours, had a stressful morning, and your legs feel like concrete. You do the session anyway, because the plan says so. You grind through it below target. You’re frustrated. The data looks worse than last week. ...